Understanding the Connection Between Stress and Chronic Pain

Pain and stress can trap you in a vicious cycle. We at Cenk Integrated Health can help you escape from that difficult predicament. Visit our clinic in Fox Chapel, PA, so you can seek professional treatment for the conditions that are currently troubling you.

Stress can feed your chronic pain and vice versa. You need to understand why that happens before you can enjoy long-lasting relief.

Please read on if you wish to develop a better understanding of the link between stress and chronic pain.

The Relationship Between Stress and Chronic Pain

Stress and chronic pain are often intertwined. They have that kind of relationship where they can feed off one another constantly.

Let’s use an example to better illustrate the relationship between stress and pain. Imagine for a second that you have an injured ankle. It’s injured to the point where putting even the smallest amount of weight on it causes you a great deal of pain.

That kind of injury can do more than cause pain. Because you are effectively immobilized, you may stress out about missing work or being unable to clean up around your house.

The longer you’re injured, the more stressed out you may feel.

Being stressed out can also exacerbate your pain. You see, your muscles become tense if you are constantly dealing with stress. If you were already dealing with chronic injuries, your stress levels can make them more painful.

Seeking tension relief is crucial if you find yourself in that kind of situation. You should start looking for chiropractic care if you need proper tension relief.

The Relief Provided by Chiropractic Care

Going to a chiropractor is one of the best things you can do if you’ve been dealing with chronic stress and pain lately. You’ll be amazed by how effectively they can treat your ailments.

For instance, the spinal adjustments and manipulations that chiropractors administer are great for relieving chronic pain.

In many cases, chronic pain is a symptom of excessive pressure affecting different parts of your body. By relieving the pressure on your joints, your chiropractor can effectively reduce your chronic pain. They can also line up your joints properly so you aren’t as susceptible to that errant pressure moving forward.

Chiropractic care is useful for stress relief because undergoing a session can be very relaxing. You can feel more at ease as the adjustments and manipulations expel tension from your body.

Your chiropractor can also teach you healthy habits that will allow you to lead a more stress-free life. Heed their advice and improve your overall health in the process.

Experience Relief from Chronic Pain and Chronic Stress Today

We at Cenk Integrated Health can administer the services that will help reduce your pain and stress levels. Go to our clinic in Fox Chapel, PA, today or give us a call at (412) 967-9767 and start battling back against pain and stress.