- Chiropractic Care
- Cold Laser Therapy
- Corrective Exercises
- Electrical Stimulation
- Lifestyle Advice
- Massage Therapy
- Myofascial Release
- Nutritional Consultations
- Pre/Postnatal Chiropractic
- Spinal Decompression
- Spinal Screenings
- Worker’s Compensation
- Knee Rejuvenation Program
- Advanced Spinal Decompression
- Neuropathy Treatment
- Metabolic Weight Loss
- Red Light Body Contouring
Cold Laser Therapy
Laser therapy is a treatment that utilizes specific wavelengths of light to interact with tissue and help accelerate your healing process. Laser treatment can be used on people suffering from acute and chronic conditions in order to eliminate pain and swelling, increase functionality, and reduce spasms.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Electrotherapy is an alternative pain management treatment option that involves the use of mild electromagnetic pulses to provide relief for the patient. This treatment option can dull pain, repair tissue, strengthen muscles, and even improve your blood circulation.
Our team here at Cenk Integrated Health is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
Myofascial release is an intervention administered to various patients to alleviate pain or restrictive tissue problems. The release treatment usually involves the application of gentle or moderate pressure on the connective tissues and leads to relaxation and eventual elongation of the fascia therein. These restrictions are often caused by traumatic accidents or inflammations of the soft tissue. Some patients get them as an after-effect of surgery. They always result in muscular tension and spasm of sharp pain. They cannot be detected through standard diagnosis tests like the x-ray scan. It is essential for a patient to visit a doctor or physiotherapy expert once they notice restriction of movement in the hip area or shoulder. Painful backs can also be a sign of the restriction and can only be treated through the Myofascial Release procedures.
If you have never undergone a Myofascial Release procedure before, you might wonder what will be done. There is no need to panic any way, since it is a minor therapy intervention meant to alleviate any pain that could be as a result of fascia muscle pain and restriction. Here is what you can expect if you visit a standard therapist for your myofascial pain treatment.
- The therapist might have to interview you about what you think the cause of the pain could be. They may also palpitate the affected area to identify the particular fascia that needs to be massaged and given due attention during the procedure.
- A standard treatment should last anywhere from 30 minutes to one hour, but should not last longer than that as that may lead to soreness and fatigue.
- You may experience considerable relief, but if the case is severe, you may need to go for another session or two in the subsequent days.
- The treatment does not require the use of any equipment and creams or gels. The therapist will only need their hands to manipulate and apply slight pressure to the trigger points and affected muscles.
Here at Cenk Integrated Health we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.
Here at Cenk Integrated Health, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.
Spinal decompression is a non-invasive mechanical procedure performed within our office to help alleviate back pain. It involves gently stretching the spine to take pressure off the spinal discs (the cushions that separate the vertebrae in the spine). By relieving this pressure, bulging discs can retract back into place which takes pressure off the nerves in the spine. By decompressing the spine, it permits water, oxygen and other fluids to work their way back into the discs allowing them to heal naturally. Spinal decompression is an excellent option for anyone with chronic back pain who wants to get back to living a pain-free life as quickly as possible.
Sometimes all that stands between your daily pain and a happier, healthier you, is a chiropractic adjustment. Your body naturally wants to be in alignment, and our daily activities can throw what is naturally aligned out of balance. Also known as chiropractic manipulation, manual manipulation, or spinal manipulation, chiropractic adjustment refers to the manipulation of the vertebrae that have abnormal movements and are not functioning properly. Here at Cenk Integrated Health, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability, and improve mobility. Our highly skilled chiropractor will work with you to relieve your pain and get you back to living a pain free and healthy lifestyle.
Worker’s compensation is a form of insurance that replaces lost wages and pays for medical and chiropractic care for people injured on the job. It typically covers a number of injuries that can happen to nearly any worker. These injuries may occur as a result of a slip and fall accident, tripping over a hazard or on an unsafe surface, or falling off a ladder. For some workers, workers’ compensation will cover injuries that happen while the worker is driving or traveling as part of his or her work duties.
Musculoskeletal disorders affect a person’s muscles, bones, joints and connective tissue, such as tendons and ligaments.
A number of musculoskeletal disorders can keep a worker off the job, including:
- Sprains, strains, and tears
- Back pain
- Neck pain
- Carpal tunnel syndrome and other repetitive stress injuries
- Headaches and migraines
Knee Rejuvenation Program
Introducing our innovative Knee Rejuvenation Program, a testament to our commitment to holistic healthcare. This program goes beyond traditional approaches, offering a comprehensive and personalized solution for individuals seeking optimal knee health. Our team of experienced professionals understands the significance of pain-free mobility, and the Knee Rejuvenation Program is tailored to address a variety of knee-related issues. Through a blend of cutting-edge treatments, therapeutic exercises, and expert guidance, we aim to rejuvenate and strengthen your knees. Whether you’re recovering from an injury, managing chronic discomfort, or simply looking to enhance your knee function, our program is designed to meet your unique needs. Join us on the path to revitalized knee health and rediscover the joy of seamless movement.
Advanced Spinal Decompression
This program represents a breakthrough in addressing a wide spectrum of spinal issues with a holistic approach. Our dedicated team recognizes the significance of spinal health in your overall well-being, and the Advanced Spinal Decompression program is designed to provide an unparalleled solution. Through state-of-the-art techniques, tailored exercises, and expert guidance, we aim to alleviate pain, enhance mobility, and improve your quality of life. Whether you’re dealing with herniated discs, sciatica, or general spinal discomfort, our program is engineered to cater to your unique needs. Embark on a journey to rediscover a pain-free and active life through our Advanced Spinal Decompression program. Your spine deserves nothing but the best.
This program embodies our commitment to addressing a wide spectrum of neuropathic issues using a comprehensive approach. We understand the profound impact that neuropathy can have on your daily life, and our Neuropathy Treatment program is designed to offer an effective and personalized solution. Through a combination of advanced therapies, specialized exercises, and expert guidance, our goal is to alleviate discomfort, improve nerve function, and enhance your overall quality of life. Whether you’re dealing with diabetic neuropathy, peripheral neuropathy, or other nerve-related challenges, our program is tailored to meet your specific needs. Embark on a journey towards renewed nerve health and regain the joys of pain-free living through our Neuropathy Treatment program. Your well-being is our priority.
Metabolic Weight Loss
This program is a reflection of our dedication to addressing weight management from a comprehensive perspective. Recognizing the intricate relationship between metabolism and weight, our Metabolic Weight Loss program is strategically designed to provide a transformative solution. Through a synergy of cutting-edge strategies, personalized fitness routines, and expert guidance, our aim is to facilitate healthy and sustainable weight loss, while optimizing your metabolic function. Whether you’re seeking to shed excess pounds, boost your energy levels, or improve your overall well-being, our program is meticulously tailored to suit your individual goals. Embark on a journey toward a healthier weight and a revitalized metabolism through our Metabolic Weight Loss program. Your path to wellness starts here.
Red Light Body Contouring
This program represents our dedication to providing a comprehensive solution for achieving your desired body shape. Understanding the importance of self-confidence and comfort in your own skin, our Red Light Body Contouring program offers a cutting-edge approach to body sculpting. Through the utilization of advanced red light therapy, targeted exercises, and expert guidance, we aim to enhance your body’s natural contours and promote a more toned and rejuvenated appearance. Whether you’re looking to target specific problem areas, reduce cellulite, or achieve a firmer physique, our program is designed to cater to your unique aspirations. Embark on a journey toward body confidence and rediscover a more sculpted you through our Red Light Body Contouring program. Your transformation begins here.